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Gloria A.

Gloria Anglon

She/Her

NBC-HWC | Mindful Coaching for Clarity & Sustainable Next Steps

  • University of Southern California Logo

    University of Southern California

  • Massachusetts Institute of Technology Logo

    Massachusetts Institute of Technology

Available Saturday

Starting at 9:30 PM UTC

Questions?

You can start chatting with Gloria before you get started.

Work with Gloria

About

Whether you’re exploring graduate school, considering research opportunities, navigating a transition, or wondering what comes next, it can help to have someone think it through with you. That’s where my work begins. Through Anglón Practice, I offer graduate school advising, mindful coaching, and mindfulness meditation courses and guided practice. We might explore whether a master’s or PhD fits your goals, evaluate research opportunities and mentoring environments, or work through a decision or change in your life. Through mindful coaching or meditation courses, you can also explore ways to bring greater awareness and self-compassion into everyday experience. My advising draws on more than 20 years in graduate education, admissions, research pathways, funding, and student support, including leadership at MIT and experience at Harvard and the University of Maryland. I’m also a National Board Certified Health & Wellness Coach and a current USC PhD student. I’m completing my mindfulness teacher training, with certification anticipated in January 2027. Across all three streams, my approach is mindful, collaborative, culturally responsive, and systems-aware. Together, we’ll explore what matters to you, make information and options easier to understand, and pay attention to the strengths, relationships, resources, and circumstances shaping your choices. Specific mindfulness and self-compassion practices are offered with choice and adapted to your goals and comfort. My role isn’t to decide for you. It’s to help you make informed and intentional choices that fit your goals, your context, and the life you’re trying to build. Schedule a free introductory call to talk about what brings you here and whether working together would be useful.

Gloria’s free events

Live interactive sessions you can join for free.

Mindfulness for Work & Study: When Your Attention Wanders
Mindfulness for Work & Study: When Your Attention Wanders

Nov 1 at 8:00 PM UTC

Praveen Kumar G.

4 people going

Mindfulness for Work & Study: When Your Attention Wanders
Mindfulness for Work & Study: When Your Attention Wanders

Nov 11 at 12:30 AM UTC

Praveen Kumar G.
Malissa E.

4 people going

Gloria’s Mental Health & Wellness Qualifications

Coaches professionally

Experience level: Director

50+ Mental Health & Wellness clients

You may be carrying stress, balancing competing demands, adjusting to a change, or noticing patterns of self-criticism that you want to understand. You may also want more energy, connection, or room for what matters to you. Coaching offers space to pause, explore your experience, and consider what could support your well-being. As a National Board Certified Health & Wellness Coach (NBC-HWC), I bring training in motivational interviewing and behavior change, alongside a mindful, collaborative approach. Together, we’ll draw on your strengths, lived experience, and sources of support—including the people, communities, and cultural practices that matter to you. We’ll also consider how your responsibilities, resources, and the systems you’re navigating shape your well-being. Alongside steps you choose to take, we can explore where additional support, different expectations, or changes in your environment could make a difference. Mindfulness and self-compassion practices are optional and adapted to your goals and comfort. This is health and wellness coaching; it does not replace psychotherapy, diagnosis, crisis care, or medical treatment.

Gloria can help with:

Burnout Prevention

Communication Skills

Coping Strategies

Mindfulness

Personal Growth

Stress Management

Work-Life Balance

Why do I coach?

I coach because people deserve more than simply getting through the next day, the next semester, or the next season of life. Throughout my work in graduate education, I watched talented people earn meaningful opportunities while also navigating unspoken expectations, competing priorities, self-doubt, isolation, and the pressure to keep performing. Having room to slow down, feel seen, and reconnect with what matters can help us understand our choices and consider possibilities we hadn’t noticed before. Coaching offers that space. You can bring a question you haven’t resolved, a change you’re considering, or something you want to understand more fully. We begin there. Sometimes our work is about making a decision or solving a problem. Sometimes it’s about making more room for joy, meaning, connection, or a greater sense of possibility.

Work Experience

Massachusetts Institute of Technology Logo

Assistant Dean

Massachusetts Institute of Technology

May 2017 - July 2020

Admissions Committee

Massachusetts Institute of Technology Logo

Assistant Director

Massachusetts Institute of Technology

August 2015 - May 2017

Admissions Committee

Harvard University Logo

Assistant Director

Harvard University

August 2011 - July 2015

Admissions Committee

University of Maryland, Baltimore County Logo

Program Coordinator

University of Maryland, Baltimore County

August 2010 - July 2011

University of Maryland Logo

Assistant Director

University of Maryland

January 2003 - June 2010

Hiring Manager

Gloria was also given offers to work at

  • University of Michigan Logo

    University of Michigan

  • The Ohio State University Logo

    The Ohio State University

  • Barnard College Logo

    Barnard College

  • Boston University Logo

    Boston University

  • University of Virginia Logo

    University of Virginia

  • Harvard Graduate School of Education Logo

    Harvard Graduate School of Education

Education

University of Southern California Logo

University of Southern California

PhD, Education

2020 - 2027

Harvard University Logo

Harvard University

Certificate of Completion, Administrative Fellowship Program

2011 - 2012

University of Maryland, Baltimore County Logo

University of Maryland, Baltimore County

Master, Applied Sociology

2010 - 2011

Providence College Logo

Providence College

Bachelors of Science, Political Science, Sociology, and Business

1995 - 1999

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    Gloria Anglon | Mental Health & Wellness Expert | Leland