Work with Gloria

Grounded & Clear: 1:1 Mindful Coaching
$3333h of coaching
Save $264

Returning to Yourself: Mindfulness for Work, Study & Change
Starting at $1776h+ of coaching
Save up to $1,116
About
Whether you’re exploring graduate school, considering research opportunities, navigating a transition, or wondering what comes next, it can help to have someone think it through with you. That’s where my work begins. Through Anglón Practice, I offer graduate school advising, mindful coaching, and mindfulness meditation courses and guided practice. We might explore whether a master’s or PhD fits your goals, evaluate research opportunities and mentoring environments, or work through a decision or change in your life. Through mindful coaching or meditation courses, you can also explore ways to bring greater awareness and self-compassion into everyday experience. My advising draws on more than 20 years in graduate education, admissions, research pathways, funding, and student support, including leadership at MIT and experience at Harvard and the University of Maryland. I’m also a National Board Certified Health & Wellness Coach and a current USC PhD student. I’m completing my mindfulness teacher training, with certification anticipated in January 2027. Across all three streams, my approach is mindful, collaborative, culturally responsive, and systems-aware. Together, we’ll explore what matters to you, make information and options easier to understand, and pay attention to the strengths, relationships, resources, and circumstances shaping your choices. Specific mindfulness and self-compassion practices are offered with choice and adapted to your goals and comfort. My role isn’t to decide for you. It’s to help you make informed and intentional choices that fit your goals, your context, and the life you’re trying to build. Schedule a free introductory call to talk about what brings you here and whether working together would be useful.
Gloria also coaches for PhD Programs, Master’s Programs, College, Career Coaching, Life Coaching, and Academia. View all.
Gloria’s free events
Live interactive sessions you can join for free.


Gloria’s Mental Health & Wellness Qualifications
Coaches professionally
Experience level: Director
50+ Mental Health & Wellness clients
You may be carrying stress, balancing competing demands, adjusting to a change, or noticing patterns of self-criticism that you want to understand. You may also want more energy, connection, or room for what matters to you. Coaching offers space to pause, explore your experience, and consider what could support your well-being. As a National Board Certified Health & Wellness Coach (NBC-HWC), I bring training in motivational interviewing and behavior change, alongside a mindful, collaborative approach. Together, we’ll draw on your strengths, lived experience, and sources of support—including the people, communities, and cultural practices that matter to you. We’ll also consider how your responsibilities, resources, and the systems you’re navigating shape your well-being. Alongside steps you choose to take, we can explore where additional support, different expectations, or changes in your environment could make a difference. Mindfulness and self-compassion practices are optional and adapted to your goals and comfort. This is health and wellness coaching; it does not replace psychotherapy, diagnosis, crisis care, or medical treatment.
Gloria can help with:
Burnout Prevention
Communication Skills
Coping Strategies
Mindfulness
Personal Growth
Stress Management
Work-Life Balance
Why do I coach?
I coach because people deserve more than simply getting through the next day, the next semester, or the next season of life. Throughout my work in graduate education, I watched talented people earn meaningful opportunities while also navigating unspoken expectations, competing priorities, self-doubt, isolation, and the pressure to keep performing. Having room to slow down, feel seen, and reconnect with what matters can help us understand our choices and consider possibilities we hadn’t noticed before. Coaching offers that space. You can bring a question you haven’t resolved, a change you’re considering, or something you want to understand more fully. We begin there. Sometimes our work is about making a decision or solving a problem. Sometimes it’s about making more room for joy, meaning, connection, or a greater sense of possibility.
Work Experience

Assistant Dean
Massachusetts Institute of Technology
May 2017 - July 2020
Admissions Committee

Assistant Director
Massachusetts Institute of Technology
August 2015 - May 2017
Admissions Committee

Assistant Director
Harvard University
August 2011 - July 2015
Admissions Committee

Program Coordinator
University of Maryland, Baltimore County
August 2010 - July 2011

Assistant Director
University of Maryland
January 2003 - June 2010
Hiring Manager
Gloria was also given offers to work at

University of Michigan

The Ohio State University

Barnard College

Boston University

University of Virginia

Harvard Graduate School of Education
Education

University of Southern California
PhD, Education
2020 - 2027

Harvard University
Certificate of Completion, Administrative Fellowship Program
2011 - 2012

University of Maryland, Baltimore County
Master, Applied Sociology
2010 - 2011

Providence College
Bachelors of Science, Political Science, Sociology, and Business
1995 - 1999
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